YES!
I am so happy for you as you begin this new adventure
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Find a comfortable quiet place and bring along your special journal.
Simply click on each lesson to listen and begin.
Click Here to Begin
Happy Lifestyle Meditations & Lessons on the GO!
Lesson One: I am Safe. I am Protected
To download and print journal page click on pic
When you complete your meditation begin to write what you feel. What you experienced. What do the words I am safe, I am protected, I am being guided, I am being taken care of mean to you? How do they make you feel? How would it feel to embrace these words? Relax and let the pen guide the way.
Lesson Two: All you need is LOVE
To download and print journal page click on pic
Lesson Three: A Lesson in Awareness to bring more peace into your day.
To download and print journal page click on pic