What are you thinking?

Hello and Happy Day!

Did you every notice that when I do live FB recordings, posts, emails I usually say Happy (whatever day it is?). Did you know that your thoughts pave the way to a great day or a bad day? It's true, think about it. lol but really.

Do you wake up and think, it's going to be a great day? Or are you in pain, see it's raining, stub your toe and think, It's going to be a bad day?

While setting the intentions for not only myself but for you as well I take the glass is half full approach and just know it's going to be a great day. I know I can fill my glass with goodness. For myself and for others. No matter what curve balls the world has to throw at me, I know it will still be great. Why?

  • I'm alive!

  • I'm breathing!

  • I'm blessed! and so are you !!!!

Just try it for a week. Change your thought process. Simply said and easier to implement. Repeat to yourself everyday, throughout the day and see the shift begin to take place.

  • You are in control of your life!

  • You are in control of your thoughts....no matter what anyone else tells you (you don't have to always listen).

  • You control your happiness.

Stop looking for happiness to take place externally. This is only a temporary fix. Look for your happiness inside of you. It's there somewhere and can be brought to the service simply by changing the way you think.

  • Believe it is a great day

  • Believe you are worthy

  • Believe you can be(and are) happy

  • Believe in the strength of your angles to carry you through any crisis and blunder that comes your way.

Here's to a GREAT week DAY......be kind, be compassionate and be the light.

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The information contained on this site is intended to educate, inspire and entertain you on your personal journey toward health and happiness.

It is not intended to replace care best provided by qualified professionals and is not a substitute for medical advice, diagnosis or treatment.

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